Last updated: July 26, 2026

Welcome to Metabolic Low Carb Calculator (https://metaboliclowcarb.com). By using this website you agree to these Terms of Use. If you do not agree, please do not use the site.

What this site provides

Metabolic Low Carb Calculator offers free educational tools and content for people exploring keto, low-carb, intermittent fasting, and metabolic health topics. That includes calculators (net carbs, macros, TDEE, fasting timers), recipes with estimated nutrition, and written guides. Content is for general information only.

Not medical advice

Nothing on this site is medical, nutritional, or therapeutic advice. Calculators produce estimates based on formulas and inputs you provide. Recipes list approximate net carbs and macros. Always consult a qualified healthcare professional before changing diet, fasting, or medication. See our Disclaimer.

Acceptable use

You agree not to misuse the site, including attempting to disrupt servers, scrape content at abusive rates, or use tools to generate harmful or unlawful advice for others. You may not copy large portions of our guides or recipes for republication without permission.

Intellectual property

Site design, original writing, and compilation of recipes and guides are owned by Metabolic Low Carb Calculator or its licensors. Stock photos are credited on individual pages and remain the property of their photographers / providers. You may link to our pages; you may not frame the site or present our content as your own.

Advertising and affiliates

We may display advertising (including Google AdSense when approved) and affiliate links. Advertising does not change our obligation to keep calculator formulas transparent. Affiliate relationships, if any, are disclosed where required.

No warranties

The site is provided “as is.” We do not warrant uninterrupted availability, error-free calculations, or that content meets your specific health goals. Nutrition estimates can be wrong if labels or portions differ.

Limitation of liability

To the fullest extent permitted by law, Metabolic Low Carb Calculator and its operators are not liable for damages arising from use of the site, including decisions made based on calculator outputs or recipes.

Changes

We may update these terms. The “Last updated” date will change when we do. Continued use after changes means you accept the revised terms.

Contact

Questions about these terms: [email protected] or our Contact page.