Snack

Cottage Cheese & Cucumber Bowl

Light, protein-rich snack or mini-meal with crunch and almost no prep.

Strict ketoInsulin resistance
Net carbs
~5g
Servings
1
Prep
5 min
Cook
0 min

Ingredients

  • 3/4 cup full-fat cottage cheese
  • 1/2 cucumber, sliced
  • 1 tbsp olive oil or everything bagel seasoning
  • Black pepper and fresh dill

Instructions

  1. Add cottage cheese to a bowl.
  2. Top with cucumber, seasoning, pepper, and dill.
  3. Drizzle olive oil if desired.

Tips

Choose cottage cheese with no added sugars or starches in the ingredients list.

Net carb and nutrition values are estimates for Metabolic Low Carb Calculator — not medical advice. Verify packaged foods with our net carb calculator. https://metaboliclowcarb.com